Stimulating Hair Growth: What Really Works from Within
Your hair doesn’t grow in the bathroom, but at the root.
Belène® Hair nourishes the hair where it begins, for visibly denser, stronger, and shinier hair.
We all dream of strong, supple, and radiant hair. Yet shampoos, serums, or oils that promise miracles often deliver little result. That’s perfectly normal: hair growth doesn’t start at the surface, but beneath the skin, in the hair follicle.
To stimulate growth, you need to act at the source - through inner nutrition.
Myth or Reality: Hair Growth Doesn’t Start in the Bathroom
A common misconception is that hair can grow faster thanks to the right product applied to the scalp or the ends.
Shampoos and masks can certainly protect and hydrate the hair, but they don’t stimulate growth.
Why? Because once it leaves the scalp, the hair fiber is dead tissue. True growth happens in the root, where hair cells are actively renewing themselves.
That’s why only treatments or supplements that nourish the hair follicle can have a lasting effect.
A good supplement for hair growth acts on the hair cycle itself - and that process begins from within.
The Hair Growth Cycle, Simply Explained
To understand how to stimulate hair growth, you need to know the hair’s life cycle, which is made up of three phases:
-
Anagen phase (growth):
The hair grows actively, about 1 cm per month. This phase lasts from 2 to 6 years and determines the maximum hair length. -
Catagen phase (transition):
Lasting a few weeks, growth temporarily stops while the follicle retracts. -
Telogen phase (rest):
After 3 to 4 months, the hair falls out and a new one begins to grow.
When stress, hormonal imbalance, or nutrient deficiencies appear, the growth phase shortens, or too many hairs enter the resting phase. The result: thinner hair, slower growth, or visible loss.
By reactivating the follicle with the right nutrients, the growth phase can be prolonged and more hairs maintained in active growth.
Factors That Slow Hair Growth
There are many reasons why your hair may grow more slowly or become thinner. Learn more in our other blog post.
The Scientific Approach: Nourishing Hair from Within
Hair is made of keratin, a protein formed from amino acids such as L-cystine. To produce it, the body needs a variety of nutrients.
In the case of deficiency, the body prioritizes vital functions (heart, brain) and pauses hair growth.
Hair growth supplements, when well formulated, fill these gaps and support the natural process without artificial shortcuts.
An effective hair care solution therefore works on the active cells of the follicle, not on the already formed fiber. By providing them with the right nutrients, you help the body produce stronger, healthier hair.
What Really Works for Hair Growth
The question everyone asks: “What really works?”
The answer: consistency and science.
Hair grows slowly, about 1 cm per month, so you need at least 3 months to see visible results.
Studies show that supplementation with keratin, L-cystine, and biotin for 90 days helps:
- reduce hair loss,
- increase shine and volume,
- strengthen the hair fiber,
- improve density.
Belène® Hair PRO Capsules combine these proven ingredients in a Belgian formula, tested and available in pharmacies.
Results and Testimonials
“After three months, my hair looks denser and my brush is almost empty.” – Laura, 29
“I lost a lot of hair after my pregnancy, but thanks to Belène Hair, my volume gradually returned.” – Julie, 33
“My hair feels stronger and shines like before.” – Tom, 48
Results may vary from person to person, but clinical studies confirm that nutrition from within is the most sustainable way to support hair growth.
Conclusion: Give Your Hair Strength from Within
To stimulate growth, you need to act from within.
No miracle promises, but a targeted approach that nourishes the root and supports the natural cycle.
Belène® Hair PRO Capsules represent the meeting point between science and beauty:
- Clinically proven formula
- Rich in essential hair nutrients
- Visible results in 90 days
💚 Give your hair the strength to regrow from within.
Discover Belène® Hair PRO Capsules, available in pharmacies or on our online shop, and see the difference for yourself.
